This is my CCA!!!! Sp DRAGONS!!!!


hi all didn't know why i wanted to blog lolz.. but then just play with it..

things happened lately making me felt down.. like e last last sunday training where my coach scold me for not being aggressive enough and not driving enough in the dragon boat training.... i know tat i have given my best but that wasn't enough... Ever since tat day i wan him and him to eat back his words... but i got to thkz him for making me realise i have not been training hard enough...


So my training begins to change.. for the past one - two weeks been running and doing weights like usual but double the sets and reps... lately saw some improvement like my chinups and runnning... lolz..

Race coming next mth on the 11th,12th hopefully i can make it to e boat together with my brothers we will win the race...

Tats all for now hopefully i will be able to update e blog often...